Exercise & Rehab

Study Tracks Yoga Therapy for Cancer Patients

Vanderbilt University School of Nursing Released: 5-Feb-2015 9:10 AM EST Source Newsroom: Vanderbilt University Medical Center Cancer is bad enough. But cancer patients who receive surgery, radiation and chemotherapy may suffer from side effects that run from irritating to crippling — problems that are postural, musculoskeletal and respiratory, along with lowered self-esteem. Many suffer from […]

Sex differences in predicting chronicity of low-back pain after acute trauma using lumbar muscle area

Am J Phys Med Rehabil. 2015 Feb;94(2):123-30. doi: 10.1097/PHM.0000000000000149. Lee HI Abstract OBJECTIVE: The aim of this study was to investigate sex differences in predicting chronicity of low-back pain after acute trauma using cross-sectional areas of paraspinal (multifidus and erector spinae) and psoas muscles. DESIGN: Between January 2006 and December 2010, a total of 54 […]

Diet and colorectal cancer

01/30/2015 Maturitas   Baena R, et al. – The aim of this report is to present a review of the published epidemiologic research to date reflecting the most current scientific evidence related to diet and colorectal cancer (CRC) risk. CRC is a preventable disease through the modification of associated risk factors, including physical inactivity, obesity […]

Exercises for mechanical neck disorders

Cochrane Database Syst Rev. 2015 Jan 28;1:CD004250. doi: 10.1002/14651858.CD004250.pub5. Exercises for mechanical neck disorders. Gross A1, Kay TM, Paquin JP, Blanchette S, Lalonde P, Christie T, Dupont G, Graham N, Burnie SJ, Gelley G, Goldsmith CH, Forget M,Hoving JL, Brønfort G, Santaguida PL; Cervical Overview Group. Author information Abstract BACKGROUND: Neck pain is common, disabling and costly. Exercise is one treatment approach. OBJECTIVES: To assess the effectiveness of exercises to […]

Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability

J Manipulative Physiol Ther. 2015 Jan;38(1):22-34. doi: 10.1016/j.jmpt.2014.10.001. Epub 2014 Nov 6. Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Lubbe D1, Lakhani E2, Brantingham JW3, Parkin-Smith GF4, Cassa TK5, Globe GA6, Korporaal C7. Author information Abstract OBJECTIVE: The purpose of this study was to compare manipulative therapy (MT) plus rehabilitation to rehabilitation […]

Efficacy of Hip Strengthening Exercises Compared With Leg Strengthening Exercises on Knee Pain, Function, and Quality of Life in Patients With Knee Osteoarthritis

Clin J Sport Med. 2015 Jan 14. [Epub ahead of print] Efficacy of Hip Strengthening Exercises Compared With Leg Strengthening Exercises on Knee Pain, Function, and Quality of Life in Patients With Knee Osteoarthritis. Lun V1, Marsh A, Bray R, Lindsay D, Wiley P. Author information Abstract OBJECTIVE:: The purpose of this study was to […]

Treadmill running reverses cognitive declines due to Alzheimer’s disease

Medicine and Science in Sports and Exercise, 01/13/2015  Evidence Based Medicine Cho J, et al. – This study investigated the effect of treadmill running on cognitive declines in the early and advanced stages of Alzheimer’s disease. The current findings suggest that treadmill running provides a non–pharmacologic means to combat cognitive declines due to AD pathology. […]

Physical Activity Decreases Risk for Heart Failure in Women

January 09, 2015 TAKE-HOME MESSAGE Women in the Swedish Mammography Cohort (N = 27,895) were evaluated to identify 2402 first events of heart failure, with an average follow-up time of 13 years (369,207 person-years). Moderate to high levels of total physical activity were correlated with a reduced risk for development of heart failure. Walking or […]

Exercise for osteoarthritis of the knee

Cochrane Database Syst Rev. 2015 Jan 9;1:CD004376. [Epub ahead of print] Exercise for osteoarthritis of the knee. Fransen M1, McConnell S, Harmer AR, Van der Esch M, Simic M, Bennell KL. Abstract BACKGROUND: Knee osteoarthritis (OA) is a major public health issue because it causes chronic pain, reduces physical function and diminishes quality of life. […]

Tai Chi Improves Pain in Arthritis Sufferers

ARTHRITIS CARE & RESEARCH Volume 61, Issue 6, 15 June 2009, Pages: 717–724, Amanda Hall, Chris Maher, Jane Latimer and Manuela Ferreira Article first published online : 28 MAY 2009, DOI: 10.1002/art.24515 The results of a new analysis have provided good evidence to suggest that Tai Chi is beneficial for arthritis. Specifically, it was shown to […]

ELECTROMYOGRAPHIC ANALYSIS OF GLUTEUS MEDIUS AND GLUTEUS MAXIMUS DURING REHABILITATION EXERCISES

Kristen Boren, DPT, Cara Conrey, DPT Abstract Purpose/Background: Previous research studies by Bolga, Ayotte, and Distefano have examined the level of muscle recruitment of the gluteal muscles for various clinical exercises;  however, there has been no cross comparison among the top exercises from each study. The purpose of this study is to compare top exercises from […]

Arthritis: Self-directed Exercise Program Shows Benefits

Laird Harrison December 31, 2014 A self-directed exercise program can improve the symptoms of arthritis, a new study shows. After 12 weeks, participants in the First Step to Active Health program showed significant improvements in lower body strength, functional exercise capacity, lower body flexibility, pain, fatigue, stiffness, and arthritis management self-efficacy. “This program adds a more flexible […]

Are there any nonpharmacologic/nonsurgical treatments for emphysema that have been shown to be helpful? – Video

Are there any nonpharmacologic/nonsurgical treatments for emphysema that have been shown to be helpful? Discuss. (Post date: 12/29/2014) Are there any nonpharmacologic, nonsurgical treatments for emphysema that have been shown to be helpful? That was the question MedPage Today asked Joshua Sill, MD, of Eastern Virginia Medical School in Norfolk, Va. This is the final […]

Exercise Helps Menopause Symptoms and Quality of Life

Beth Skwarecki December 29, 2014 Middle-aged women who exercise regularly report a higher quality of life and reduced symptoms of menopause, according to a population-based study published in the January 2015 issue ofMaturitas. “Women with the recommended level of physical activity had a higher self-perceived health level, better relative health, and better global quality of life in relation to […]

44 Best Bodyweight Exercises Ever! – Video

Walking exercise for chronic musculoskeletal pain

Walking exercise for chronic musculoskeletal pain: systematic review and meta-analysis Archives of Physical Medicine and Rehabilitation,12/23/2014  Clinical Article O’Connor SR, et al. – The aim of this study is to systematically review the evidence examining effects of walking interventions on pain and self–reported function in individuals with chronic musculoskeletal pain. Evidence of fair methodological quality suggests that […]

Walking Exercise for Chronic Musculoskeletal Pain

Walking Exercise for Chronic Musculoskeletal Pain: Systematic Review and Meta-Analysis Seán R. O’Connor, PhD Published Online: December 18, 2014 Objective To systematically review the evidence examining effects of walking interventions on pain and self-reported function in individuals with chronic musculoskeletal pain. Data Sources Six electronic databases (MEDLINE, CINAHL, PsychINFO, PEDro, Sport Discus, and the Cochrane […]

Daily Exercises and Education for Preventing Low Back Pain in Children

Phys Ther. 2014 Dec 11. [Epub ahead of print] Daily Exercises and Education for Preventing Low Back Pain in Children: A Cluster Randomized Controlled Trial. Hill JJ Abstract BACKGROUND: Children report low back pain (LBP) as young as 8 years. Preventing LBP in children may prevent or delay adult incidence. OBJECTIVES: To determine whether education […]

An update of stabilisation exercises for low back pain

An update of stabilisation exercises for low back pain: a systematic review with meta-analysis Benjamin E Smith, Chris Littlewood and Stephen May BMC Musculoskeletal Disorders 2014, 15:416 doi:10.1186/1471-2474-15-416 Abstract Background Non-specific low back pain (NSLBP) is a large and costly problem. It has a lifetime prevalence of 80% and results in high levels of healthcare […]

Immediate Effects of Core Stability Exercises and Clinical Massage on Dynamic Balance Performance of Patients With Chronic Specific Low Back Pain.

Trampas A, Mpeneka A, Malliou V, Godolias G, Vlachakis P. J Sport Rehabil. 2014 Dec 4. [Epub ahead of print] Abstract CONTEXT: Previous studies showed improved dynamic balance performance after core stability (CS) exercises in chronic low back pain populations. Although clinical massage plus exercise are likely to better enhance analgesia than exercise alone, their […]