Short Foot Exercise

Treatment of Progressive First Metatarsophalangeal Hallux Valgus Deformity: A Biomechanically Based Muscle-Strengthening Approach

Treatment of Progressive First Metatarsophalangeal Hallux Valgus Deformity: A Biomechanically Based Muscle-Strengthening Approach Authors: Ward M. Glasoe, PT, PhD, ATC Synopsis Hallux valgus is a progressive deformity of the first metatarsophalangeal joint that changes the anatomy and biomechanics of the foot. To date, surgery is the only treatment to correct this deformity, though the recurrence […]

The Influence of Plantar Short Foot Muscle Exercises on Foot Posture and Fundamental Movement Patterns in Long-Distance Runners, a Non-Randomized, Non-Blinded Clinical Trial

PLoS One. 2016 Jun 23;11(6):e0157917. doi: 10.1371/journal.pone.0157917. eCollection 2016. Sulowska I1, Oleksy Ł1,2, Mika A1, Bylina D3, Sołtan J4. Abstract BACKGROUND: The objective of this study was to evaluate the influence of two kinds of plantar short foot muscles exercise on foot posture and fundamental movement patterns in long-distance runners. DESIGN: A parallel group non-blinded trial with 6-week follow-up. METHODS: […]

Effect of short foot exercise on medial longitudinal arch morphology and dynamic function

Effect of plantar intrinsic muscle training on medial longitudinal arch morphology and dynamic function Edward P. Mulligan Manual Therapy Volume 18, Issue 5, Pages 425–430, October 2013 University of Texas Southwestern Medical Center, School of Health Professions, Department of Physical Therapy, 5323 Harry Hines Blvd., Dallas, TX 75390-8876, USA Received: May 12, 2012; Received in […]

Differences in static- and dynamic-balance task performance after 4 weeks of intrinsic-foot-muscle training

J Sport Rehabil. 2012 Nov;21(4):327-33. Epub 2012 Jun 18. Differences in static- and dynamic-balance task performance after 4 weeks of intrinsic-foot-muscle training: the short-foot exercise versus the towel-curl exercise. Lynn SK, Padilla RA, Tsang KK. Abstract CONTEXT: Proper functioning of the intrinsic foot musculature (IFM) is essential in maintaining the integrity of the medial longitudinal […]