Published: Friday 24 February 2017 Eating a Mediterranean diet could decrease the chances an overweight person will experience regular pain, new research suggests. A well-established connection between body weight and chronic pain might be explained by inflammation in the body, and the study points to anti-inflammatory foods including fish, nuts and beans as a key […]
Michael Jurgelewicz, DC, DACBN, DCBCN Psoriasis is an inflammatory skin condition that is characterized by itchy, scaly skin plaques. The exact cause of psoriasis is unknown; however, more and more evidence suggests that the immune system can be a culprit when it is chronically stimulated, causing an overproduction of cytokines, which maintains an inflammatory environment. […]
Sarah Knapton 24 JANUARY 2017 Mindfulness meditation, the practice of paying more attention to the present moment, helps lower stress hormones and decreases inflammation in the body, scientists have proven for the first time. The training has been growing in popularity in recent years, with the NHS recommending mindfulness as a way to reduce stress and […]
One moderate exercise session has a cellular response that may help suppress inflammation in the body Date: January 12, 2017 Source: University of California – San Diego Summary: It’s well know that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of certain diseases. Recently, […]
Brigham Young University Health News, 12/12/2016 Running may also slow the process that leads to osteoarthritis. New research from BYU exercise science professors finds that pro–inflammatory molecules actually go down in the knee joint after running. In other words, it appears running can reduce joint inflammation. “It flies in the face of intuition,” said study […]
J Child Neurol. Author manuscript; available in PMC 2014 Aug 7. Published in final edited form as: J Child Neurol. 2013 Aug; 28(8): 993–1001. Published online 2013 May 16. doi: 10.1177/0883073813487595 PMCID: PMC4124736 NIHMSID: NIHMS506894 Susan A. Masino, Ph.D.* and David N. Ruskin, Ph.D. Abstract Ketogenic diets are well-established as a successful anticonvulsant therapy. Based […]
Liam Davenport October 24, 2016 Being overweight or obese leads to clinically meaningful increases in the rate of cognitive decline in association with changes in inflammatory markers in the blood, a new analysis of longitudinal data suggests. The results, which indicate that an increased body mass index (BMI) may accelerate cognitive decline by several months […]
J Am Coll Nutr. 2016 May-Jun;35(4):346-53. doi: 10.1080/07315724.2015.1021057. Epub 2015 Jul 9. Farsi F1, Mohammadshahi M1, Alavinejad P2, Rezazadeh A3, Zarei M4, Engali KA5. Abstract BACKGROUND: Nonalcoholic fatty liver disease (NAFLD) is a chronic liver disorder related to inflammation. Coenzyme Q10 (CoQ10) is a natural compound that has recently been considered as an anti-inflammatory factor. […]
The Journal of Nutrition, 01/29/2016 Varshney R, et al. Researchers sought to assess the effects of garlic supplements on hypertension, hypercholesterolemia, C–reactive protein (CRP), pulse wave velocity (PWV), and coronary artery calcium (CAC), as well as available data on adverse reactions. They found that garlic supplementation may offer cardiovascular protection. Methods Researchers searched PubMed for […]
Date: January 22, 2016 Source: Rockefeller University Summary: The immune system must protect against potential infections, but over-vigilant reactions can cause problems. New research shows that neurons in the intestine send signals to immune cells to curb inflammation. The immune system exercises constant vigilance to protect the body from external threats–including what we eat and […]
Posted on January 21, 2015 by Cleveland HeartLab The American Heart Association/American Stroke Association (AHA/ASA) just published new guidelines for the primary prevention of stroke that acknowledge the relationship between inflammation and various stages of the atherogenic process including initiation, progression, and stability of atherosclerotic lesions. They reference a number of studies that show associations […]
Posted on January 21, 2015 by Cleveland HeartLab Investigators from Ireland have published results of an observational study (n=957) conducted in hypertensive adults >60 years of age in the Journal of Clinical Endocrinology and Metabolism which clearly links low levels of 25-hydroxy vitamin D [25(OH)D] with several markers of inflammation, including high-sensitivity C-reactive protein (hsCRP).Inflammatory […]
01.20.2016 Results may facilitate development of new treatment strategies by Wayne Kuznar Contributing Writer Systemic inflammation was linked with bone marrow lesion scores and pain in patients with knee osteoarthritis (OA), researchers from Australia and China reported. Serum high sensitivity-C-reactive protein (hs-CRP) was associated with the presence of knee bone marrow lesions and knee pain, […]
Journal of Neuroinflammation 2012, 9:219 Sheng Song Abstract Background Activated microglial cells are an important pathological component in brains of patients with neurodegenerative diseases. The purpose of this study was to investigate the effect of He-Ne (632.8 nm, 64.6 mW/cm2) low-level laser therapy (LLLT), a non-damaging physical therapy, on activated microglia, and the subsequent signaling events of […]
Swiss Medical Weekly, 11/13/2015 Oliviero F, et al. Although some aspects concerning the mechanisms of action through which the Mediterranean diet pattern exerts its beneficial effects remain to be elucidated, arthritis patients may potentially benefit from it in view of their increased cardiovascular risk and the treatment they require which may have side effects Arthritis […]
Journal of Internal Medicine, 11/03/2015 Muldoon MF, et al. The n–3 polyunsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may prevent a range of chronic conditions through anti–inflammatory actions. However, as clinical trials using these fatty acids for primary prevention are yet unavailable, their putative role in disease prevention rests, in part, on […]
Posted on November 9, 2015 by Cleveland HeartLab Many prevention specialists believe that we are not diagnosing diabetes early enough if we wait for hemoglobin A1c(HbA1c) levels to reach ≥ 6.5%. Filepe Moura and colleagues sought to find out if there was a relationship between HbA1c levels in non-diabetic ST-elevation myocardial infarction (STEMI) patients and […]