By Robert Dillard -September 4, 2019 Consumption of total, sugar-sweetened, and artificially sweetened soft drinks is linked to all-cause mortality, according to the findings of a recent study published in JAMA Internal Medicine. In this population-based cohort study, researchers assessed 451,743 (mean age, 51, 71% women) participants in the European Prospective Investigation into Cancer and […]
08.15.2018 Questions about benefits and harms remain unanswered by Judy George Contributing Writer, MedPage Today Many people with type 2 diabetes consume artificial sweeteners to control their glucose, but whether this strategy is helpful or harmful is not clear. Moreover, the clinician’s dilemma is how to best advise their patients when pros and cons of […]
Tuesday, 26 September 2017 17:15 By Jill Carnahan, MD, Contributing Writer Diet sodas are garnering negative attention yet again, and for good reason. A recent report from the ongoing Framingham Heart Study indicates that drinking as little as one can of sugar-free soda per day is associated with higher risks of stroke or developing dementia. Heavily […]
by Kristen Monaco, Staff Writer, MedPage Today September 14, 2017 LISBON — Non-caloric artificial sweeteners (NAS) may negatively impact glycemic control, a new study found. Among healthy individuals, 2-week dietary supplementation with sucralose and acesulfame-K was associated with an increase in plasma glucose absorption, marked by 3-O-methyl glucose (iAUC 23%, P≤0.05), and blood glucose levels when compared with […]
Didn’t show effects in RCTs; tied to BMI boost in cohort studies July 17, 2017 by Scott Harris, Contributing Writer, MedPage Today Artificial sweeteners don’t appear to have any significant effects on body mass index (BMI), according to a review and meta-analysis. In randomized controlled trials, these sweeteners had no effects on BMI, and in […]
APRIL 18, 2017 QJM: An International Journal of Medicine Ruanpeng D, et al. Researchers evaluate the relationship between intake of sugar and artificially sweetened soda and obesity. This study exhibited an important relationship amongst sugar and artificially sweetened soda intake and obesity. This finding brings issues to light and question of the negative clinical effect […]
Massachusetts General Hospital, 11/23/2016 Mass. General study identifies possible mechanism behind sugar substitute’s lack of effectiveness. A team of Massachusetts General Hospital (MGH) investigators has found a possible mechanism explaining why use of the sugar substitute aspartame might not promote weight loss. In their report published online in the journal Applied Physiology, Nutrition and Metabolism, […]
November 02, 2016 PracticeUpdate Editorial Team November 2, 2016—New Orleans, Louisiana— Sucralose may lead to insulin resistance in people with obesity, according to new research from Washington University School of Medicine in St. Louis. The results were presented at ObesityWeek 2016, from October 31 – November 4. Marta Yanina Pepino de Gruev, PhD, now at […]
Date: October 24, 2016 Source: Taylor & Francis Summary: A recent study measured how much artificial sweetener is absorbed into the blood stream by children and adults after drinking a can of diet soda. A recent study by investigators at the National Institute of Diabetes, Digestive and Kidney Diseases at the National Institutes of Health […]
by Mark Hyman, M.D. THERE’S NO DOUBT about it. Artificial sweeteners cause obesity. I always thought it was funny to see a very large person order a Big Mac, large fries — and top it off with a Diet Coke. I also found it peculiar that I rarely saw thin people drinking diet sodas. So […]
“Can Stevia Help You Ward Off Type II Diabetes?” That’s not just the title of today’s SuppVersity article, it is also the research question of a recent paper by Esteves A.F. dos Santos from Farmácia Progresso (dos Santos. 2016). An interesting question with an obvious answer: if you replace sugar in your diet with stevia, […]
Mark Hyman, MD Published on Dec 2, 2015 “I know you’re not big on sugar and frequently tell people to cut down on it,” writes this week’s House Call. “But what about artificial sweeteners? Can I use those instead?” YouTube Link
Associations of sugar and artificially sweetened soda with nonalcoholic fatty liver disease: a systematic review and meta-analysis QJM: An International Journal of Medicine, 10/01/2015 Wijarnpreecha K, et al. Nonalcoholic fatty liver disease (NAFLD) is the major concern of public health worldwide. The risk of NAFLD in subjects who regularly drink soda is controversial. The aim […]
by Mark Hyman, MD THERE’S NO DOUBT about it. Artificial sweeteners cause obesity. I always thought it was funny to see a very large person order a Big Mac, large fries — and top it off with a Diet Coke. I also found it peculiar that I rarely saw thin people drinking diet sodas. So […]
Effect of the natural sweetener, steviol glycoside, on cardiovascular risk factors: A systematic review and meta-analysis of randomised clinical trials European Journal of Preventive Cardiology, 11/26/2014 Evidence Based Medicine Review Article Onakpoya IJ, et al. – The objective of this systematic review was to critically appraise and evaluate the evidence for effectiveness of steviol glycosides […]
Via Mark Hyman on Oct 4, 2014 If you’ve ever suffered a migraine, I don’t need to describe the feeling. These severe, nearly disabling headaches can last from hours to days and create nausea, vomiting, and severe throbbing pain on one or both sides of your head. In extreme cases, migraines can even carry stroke-like […]
Published: Sep 22, 2014 | Updated: Sep 23, 2014 Story Source By Salynn Boyles, Contributing Writer, MedPage Today Action Points Noncaloric artificial sweeteners appear to induce glucose intolerance. The mechanism appears to involve alteration of gut microbial metabolic pathways. Consumption of noncaloric artificial sweeteners appeared to induce glucose intolerance in both mice and humans by […]
Published: Sep 22, 2014 | Updated: Sep 23, 2014 Story Source By Salynn Boyles, Contributing Writer, MedPage Today Action Points Noncaloric artificial sweeteners appear to induce glucose intolerance. The mechanism appears to involve alteration of gut microbial metabolic pathways. Consumption of noncaloric artificial sweeteners appeared to induce glucose intolerance in both mice and humans by […]