Choline

Nutritional Support for Concussion

Feed a Concussion: Speedy Nutrient Support Offers the Hope of Better Healing June 8, 2015 By Robert Silverman, DC, MS, CCN, CSCS A concussion is a traumatic brain injury that may cause symptoms ranging from a bad headache to altered levels of alertness or unconsciousness. It temporarily interferes with the way your brain works. Concussions […]

What Is Choline? Benefits, Sources & Signs of Choline Deficiency

What is Choline? Choline is a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism. Choline is present in the form of phosphatidycholine, a compound that makes up the structural component of fat, and thus can be found in different types of foods that naturally contain certain fats. Choline plays […]

Red Meat Bad for Heart Failure?

Video at MedPageToday as well. Published: Oct 28, 2014 | Updated: Oct 29, 2014 By Crystal Phend, Senior Staff Writer, MedPage Today Action Points Note that this cohort study demonstrated an association between baseline trimethylamine-N-oxide levels and subsequent mortality among patients with heart failure. Be aware that dietary histories were not obtained from the patients […]

10 Proven Health Benefits of Eggs

Authority Nutrition – An Evidence-Based Approach By Kris Gunnars Story Source   Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are […]

10 Scientific Reasons You Should Be Eating More Eggs

Kris Gunnars, Authority Nutrition May. 6, 2014, 12:11 PM Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are Incredibly Nutritious Eggs […]