Eggs

10 Scientific Reasons You Should Be Eating More Eggs

Kris Gunnars, Authority Nutrition May. 6, 2014, 12:11 PM Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are Incredibly Nutritious Eggs […]

Egg consumption and cardiovascular disease among diabetic individuals

Systematic review of the literature Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy, 03/28/2014  Review Article Tran NL, et al. – This study reviewed epidemiological and experimental evidence on the relationship between egg consumption and cardiovascular disease (CVD) risks among type II diabetes mellitus (T2DM) individuals, and T2DM risk in nondiabetic subjects. Differences in study […]

These 11 Charts Show Everything That’s Wrong With The Modern Diet

The Business Insider KRIS GUNNARS, AUTHORITY NUTRITION FEB. 11, 2014, 2:05 PM Full Story The modern diet is the main reason why people all over the world are fatter and sicker than ever before. Everywhere modern processed foods go, chronic diseases like obesity, type 2 diabetes and heart disease soon follow. The studies are clear […]

The Incredible, Edible Egg Yolk

The Incredible, Edible Egg Yolk July, 2005 by Chris Masterjohn Story Source Egg yolks? But they’re full of cholesterol! Concerned about egg yolks and heart disease? Hop on down to Revolution Health Radio and listen to my three-part podcast interview with Chris Kresser (part 1, part 2, part 3) explaining why there was never any […]