By Joe Leech, Dietitian Kefir is all the rage in the natural health community. It is high in nutrients and probiotics, and is incredibly beneficial for digestion and gut health. Many people consider it to be a healthier and more powerful version of yogurt. Here are 9 health benefits of kefir that […]
9 Candida Symptoms & 3 Steps To Cure It Candida Symptoms Do you ever experience any of these health issues? Exhaustion Cravings for sweets Bad breath White coat on tongue Brain fog Hormone imbalance Joint pain Loss of sex drive Chronic sinus and allergy issues Digestive problems (gas and bloating) Weak immune system UTI If […]