Low Carbohydrate

Effects of Lowering Glycemic Index of Dietary Carbohydrate on Plasma Uric Acid Levels

Arthritis Rheumatol . 2016 May;68(5):1281-9. doi: 10.1002/art.39527. Effects of Lowering Glycemic Index of Dietary Carbohydrate on Plasma Uric Acid Levels: The OmniCarb Randomized Clinical Trial Stephen P Juraschek PMID: 26636424 PMCID: PMC5532800 DOI: 10.1002/art.39527 Abstract Objective: The effects of carbohydrates on plasma uric acid levels are a subject of controversy. We determined the individual and […]

Why Fat Doesn’t Make You Fat! – Dr. Mark Hyman

“The plan you’re putting me on includes lots of nuts, seeds, coconut oil, avocados, eggs, and even some butter,” a patient recently told me. “I can’t shake my fear of fat. I think all this food is going to make me gain weight.” If you can identify with this patient, you’re not alone. Even I […]

Dietary treatment found to be more effective than medicines in irritable bowel syndrome

Published April 22, 2024 | Originally published on MedicalXpress Breaking News-and-Events A study conducted at the University of Gothenburg found that with dietary adjustments, more than 7 out of 10 irritable bowel syndrome (IBS) patients had significantly reduced symptoms, compared with medications. The work is published in The Lancet Gastroenterology & Hepatology journal. IBS is […]

Safety, Efficacy, and Tolerability of the Modified Atkins Diet in Persons With Drug-Resistant Epilepsy

April 06, 2023 TAKE-HOME MESSAGE This randomized controlled trial compared the efficacy of the modified Atkins diet (a more liberal ketogenic diet that is presumed to have greater adherence rates) plus standard drug therapy with that of standard drug therapy alone in patients with drug-resistant epilepsy. Although the study included only 160 patients, the dietary […]

Safety, Efficacy, and Tolerability of the Modified Atkins Diet in Persons With Drug-Resistant Epilepsy

April 06, 2023 TAKE-HOME MESSAGE This randomized controlled trial compared the efficacy of the modified Atkins diet (a more liberal ketogenic diet that is presumed to have greater adherence rates) plus standard drug therapy with that of standard drug therapy alone in patients with drug-resistant epilepsy. Although the study included only 160 patients, the dietary […]

Let’s Focus More on What We Eat, Not How Much

— The carbohydrate-insulin model of obesity offers a new way to conceptualize energy balance by David S. Ludwig, MD, PhD October 18, 2021 The First Law of Thermodynamics, formulated in the 1800s, says that energy can neither be created nor destroyed. For the human body, this principle of physics means that if you consume more […]

Nutritional ketosis to treat pulmonary hypertension associated with obesity and metabolic syndrome: a case report

Mark R. Payne DC April 5, 2021 Keto Diet to Treat Pulmonary Hypertension The Study: Nutritional ketosis to treat pulmonary hypertension associated with obesity and metabolic syndrome: a case report Overview: This paper is new case report of a 62 year old female with pulmonary hypertension and metabolic syndrome and details the results following adherence […]

Efficacy and Safety of Low and Very Low Carbohydrate Diets for Type 2 Diabetes Remission

January 27, 2021 BMJ : British Medical Journal TAKE-HOME MESSAGE This study examined how people with type 2 diabetes were affected by low carbohydrate diets (LCDs) and very low carbohydrate diets (VLCDs). The results showed that LCDs were associated with a 32% increase in diabetes remission. The authors concluded that patients with type 2 diabetes who adhere […]

Low-carb or low-fat: Which is healthier?

Connie Capone|August 12, 2020 Over the years we’ve seen countless diet fads come and go, each one promising to help us shed unwanted pounds with ease, but many of these get-thin-quick diets are like get-rich-quick schemes—they tend to help us lose dollars quicker than weight. On the other hand, low-carb and low-fat diets with names […]

Very-low-calorie ketogenic diets with whey, vegetable or animal protein in patients with obesity: A randomized pilot study

Basciani S, Camajani E, Contini S, et al Journal of Clinical Endocrinology and Metabolism|June 3, 2020 In this randomized pilot study, researchers contrasted the effectiveness, safety and impact of 45-day isocaloric very-low-calorie ketogenic diets (VLCKDs) incorporating whey, vegetable or animal protein on the microbiota in patients with obesity and insulin resistance to test the assumption […]

Multiple type 2 diabetes benefits achievable through low-carb diets

November 14, 2019 LAS VEGAS — Adults with type 2 diabetes can experience multiple diabetes-specific benefits beyond weight loss by undertaking a low-carbohydrate diet, although potential risks must be addressed, according to a speaker at ObesityWeek. “Carbohydrate restriction is a viable option for patients with type 2 diabetes,” Jeff Stanley, MD, medical director and practicing physician at Virta […]

The Ketogenic Diet for Obesity and Diabetes—Enthusiasm Outpaces Evidence

Viewpoint July 15, 2019 Shivam Joshi, M JAMA Intern Med. Published online July 15, 2019. doi:10.1001/jamainternmed.2019.2633 The ketogenic diet has recently received much attention for its promise of treating obesity and type 2 diabetes. However, the enthusiasm for its potential benefits exceeds the current evidence supporting its use for these conditions. Although the temptation is great […]

Low-carbohydrate diets and risk of incident atrial fibrillation: A prospective cohort study

Journal of the American Heart Association — Zhang S, et al. | April 29, 2019 In this prospective cohort study that included 13,385 participants (age: 54.2 ± 5.8 years) from the Atherosclerosis Risk in Communities Study, researchers assessed the risk of incident atrial fibrillation (AF) in relation to the intake of carbohydrates via multivariable Cox […]

The emerging role of ketogenic diets in cancer treatment

Curr Opin Clin Nutr Metab Care. 2019 Mar;22(2):129-134. doi: 10.1097/MCO.0000000000000540. Klement RJ. Abstract PURPOSE OF REVIEW: Altered glucose metabolism in cancer cells is an almost ubiquitous observation, yet hardly exploited therapeutically. However, ketogenic diets have gained growing attention in recent years as a nontoxic broad-spectrum approach to target this major metabolic difference between normal and […]

How safe is the keto diet?

Newswise | January 24, 2019 Celebrity fitness expert Jillian Michaels recently said she found the ketogenic diet to be dangerous and unhealthy. University of Alabama at Birmingham assistant professor and keto expert Amy M. Goss says her recent research suggests the keto diet is a safe and effective way to older adults with obesity to […]

Carbohydrate restriction for glycaemic control in type 2 diabetes: A systematic review and meta-analysis

Diabetic Medicine — McArdle PD, et al. | November 16, 2018 Using data collected via search of the Medline, EMBASE and CINAHL databases (between 1976 and April 2018), researchers studied the impact of carbohydrate restriction on glycemic control among individuals with type 2 diabetes. A total of 1,402 randomized controlled trials were identified, ow which […]

Advising Women Undergoing Treatment for Breast Cancer: A Narrative Review – Full Text Article

The Journal of Alternative and Complementary Medicine Vol. 24, No. 9-10 Dawn Lemanne, and Victoria Maizes Published Online:24 Sep 2018 https://doi.org/10.1089/acm.2018.0150 Abstract A majority of women undergoing conventional treatment for breast cancer also undertake complementary and integrative approaches. Practitioners knowledgeable about the evidence base behind common integrative approaches can help patients attain improved quality of […]

Integrative Medicine in Childhood Cancer – Full Text Article

The Journal of Alternative and Complementary Medicine Vol. 24, No. 9-10 Invited Review ArticlesFree Access Elena J. Ladas Published Online:24 Sep 2018 Abstract The diagnosis of cancer in a child leaves parents and families devastated and vulnerable. In an effort to do everything possible, families often choose an integrative medicine approach to their child’s care. […]

Low carb diets could shorten life (really?!)

August 23, 2018 he BBC headline was ”Low-carb diets could shorten life, study suggests” (Ref 1). In the US, CNN went with “Low and high carb diets increase risk of early death, study finds” (Ref 2). There were many similar, irresponsible, headlines worldwide that emanated from a study published in August 2018 in The Lancet […]

Updated Clinical Guidelines on the Ketogenic Diet in Children with Epilepsy

Jun 20, 2018 Veronica Hackethal, MD The International Ketogenic Diet Study Group has released new clinical guidelines on the ketogenic diet in children with epilepsy. The updated recommendations are the first change since the original guidelines on the subject were published almost 10 years ago. Slide Show at NeurologyTimes