01.04.2016 Going Nuts Over Saturated Fats … Again by Karl Nadolsky, DO, and Spencer Nadolsky, DO Earlier, we exposed our learned favoritism of prescribing nuts as part of a healthy whole foods diet starting with a review of a RCT of almonds and lipoprotein levels. And we’vecontinued to discuss the nuances of recent evidence involving […]
Effects of regular consumption of different forms of almonds and hazelnuts on acceptance and blood lipids European Journal of Nutrition, 12/12/2014 Clinical Article Tey SL, et al. – According to the results of the present study, acceptance was stable for all combinations but was highest for whole nuts. Six weeks of nut consumption improved blood […]
Medscape Medical News Miriam E. Tucker August 06, 2014 A couple handfuls of tree nuts a day may improve glycemic control in patients with type 2 diabetes, a new systematic review and meta-analysis suggests. The findings, from a total 450 patients in 11 randomized trials in 5 countries, were published online July 30, 2014 in PLOS Oneby Effie […]