Omega-3 Fatty Acids (fish oil) 1.5–5g of EPA and DHA per day, taken with meals White Willow Bark 240 mg/day Curcumin (turmeric) turmeric powder 400–600 mg taken three times per day Green Tea 3-4 cups per day Pycnogenol (maritime pine bark) 100–200 mg daily Boswellia (Frankincense) 300-500 mg two or three times/day Resveratrol 50 to […]
Phytother Res. 2015 May 22. doi: 10.1002/ptr.5377. [Epub ahead of print] Efficacy and Safety of White Willow Bark (Salix alba) Extracts. Shara M, Stohs SJ. Abstract Willow bark extract has been used for thousands of years as an anti-inflammatory, antipyretic, and analgesic. In spite of its long history of use, relatively few human and animal […]
Surg Neurol Int. 2010; 1: 80. Published online Dec 13, 2010. doi: 10.4103/2152-7806.73804 PMCID: PMC3011108 Natural anti-inflammatory agents for pain relief Joseph C. Maroon Abstract The use of both over-the-counter and prescription nonsteroidal medications is frequently recommended in a typical neurosurgical practice. But persistent long-term use safety concerns must be considered when prescribing these medications […]